Inhale under your nose when needed
Benefits of each oil.
Chamomile
Chamomile oil has a soothing, calming effect on the nervous system and is a popular oil for treating insomnia, anxiety and stress related conditions. Also one of the best essential oils for balancing the emotions during menstruation. A calming oil that blends beautifully with Lavender to promote a stress free ambiance.
Lavender
Psychologically Lavender is soothing, balancing and calming and helps with mood swings and PMT. The calming properties of Lavender Essential Oil help induce relaxation and are therefore useful in meditation. Lavender essential oil improves mood and relieves stress by regulating the stress hormone, i.e., serotonin. Lavender contains an oil that seems to have calming effects and might relax certain muscles. It also seems to have antibacterial and antifungal effects.
Vetiver
Mental fatigue, Insomnia, Soothes the mind, Eases anger, Reduces Irritability
Ingredients:
lavandula-angustifolia Anthemis nobilis Chrysopogon Zizanioidespelargonium-graveolens.
Essential oils may cause allergic reactions. If irritation occurs discontinue use and seek medical advice. Keep out of reach of children. Do not use if Pregnant.
