This technique focuses on the abdomen, which is considered the body's center of energy. "Zang fu" refers to the internal organs in TCM, with "zang" indicating the solid organs (such as the heart, liver, and kidneys) and "fu" referring to the hollow organs (such as the stomach, intestines, and bladder).

The massage involves deep, gentle manipulation of the abdominal area to help release tension, improve circulation, and stimulate the function of the internal organs. Practitioners believe that this type of massage can help balance the body's energy, promote detoxification, improve digestion, and alleviate various physical and emotional ailments.

Benefits often attributed to Zang fu abdominal massage include:
 

1. ⁠Detoxification: Helping to clear toxins from the internal organs.
2. Improved digestion: Enhancing the function of the digestive system.
3. Emotional release: Addressing emotional stress stored in the abdomen.
4. Pain relief: Reducing abdominal pain and discomfort.
5. ⁠Energy flow: Balancing the body's energy or "qi."